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Clare Connolly Wellness

Confidence

Meditations for Confidence, from Meditations for a Powerful You Book by Clare Connolly

Locating Your Power:
Release anxiety and reclaim your identity pg 60

Your Confident Body:
Feeling great in the skin you're in and trusting your body pg 64

The Second Brain:
Empowering health through the gut pg 68

Walking into Confidence
Eyes open, standing and walking meditation pg 70

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